FAQs

  • How much does therapy cost?

    Individual Therapy for Adults, Kids or Teens: $205 per 50 min session

    Couples and Family Therapy: $205 per 50 min session

    Late-Night (6:00 pm-9:00 pm) appointments are available! $275 per 50 min session

    *Please note rates are based on many years of training and education. We strongly believe in the importance of staying up-to-date on the most evidence-based and empirically validated practices. You deserve someone who is well-educated and experienced to help you.

    **Clients have the “Right to Receive a Good Faith Estimate of Estimated Charges” under the No Surprises Act. I will share more about this when we meet for the first time.

  • What can I except in the first session?

    Your first session is a chance for you to get to know your therapist. Your therapist will ask you questions about what brings you to therapy, your goals, and discuss with you their recommendations for working together. You’re welcome to ask questions and share what’s most important to you.

    Session frequency varies depending on your goals. Many clients start with weekly sessions. We’ll collaborate on a plan that fits your life and supports your progress.

  • Do you only do IFS therapy?

    No, our practice is founded on the principals of Internal Family Systems (IFS), but all of our therapists are also trained in a number of other therapy modalities and are skilled at integrating them together to create an individualized treatment plan that supports your therapy needs.

    Other therapy modalities are therapists specialize include:

    -EMDR

    -Psychodynamic

    -Family Systems

    -CBT

    -DBT

    -Play Therapy

    -Gottman Couples Therapy

    -and so many more!

  • What is your cancellation policy?

    Cancellations made less than 24 hours in advance will be charged in full.

    An appointment is considered “no show” and will be canceled if the client does not arrive by 15 minutes after the appointment start time and the cancellation fee will be processed.

  • Do you accept insurance?

    We are an out-of-network (OON) group practice and do not bill insurance directly for services. We are happy to provide a superbill for those who have PPO plans that cover out-of-network mental health services. We strongly encourage contacting your insurance plan for information on what reimbursement may be available for an out-of-network provider.